Are you looking for an easy homeschool PE option that you do in the comfort of your own home? Yoga is an amazing option, and kids (and adults) LOVE it! We got together with Jess, a yoga instructor, co-founder of Uplyfe, and mom of three, to talk about the benefits of teaching yoga to kids. She also taught a yoga class to ALL of our kids and the footage was too good not to share.
Check out Uplyfe at https://www.theuplyfe.com/.
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